After months of reviewing close to 20 best foot massagers on the market today, the Brookstone Shiatsu Foot Massager reigned supreme. Not only was it designed by a well-known brand that is several decades in existence, it also offers the most number of massage settings among all the foot massagers we’ve reviewed.
The Brookstone Shiatsu Foot Massager comes with three pre-set massage programs (Soothe, Pulse, and Energize), each of which can be adjusted to a low- or high-intensity, giving users a total of 6 massage types to choose from. The adjustable intensity is a great selling point, considering that most foot massagers have fixed massage intensity.
It’s also complete with heat function, air bags that squeeze the top of the feet, an easy-grab handle, and a 1-year warranty from product defects/malfunction. However, it lacks a remote control that would have made it easier for the user to customize the massage without bending down.
On the second place is the equally impressive Human Touch Reflex4 Foot And Calf Shiatsu Massager, a groundbreaking product boasting of several patented technologies. Apart from a reflexology-style foot massage, it also delivers an upward rolling massage to the legs which relaxes the muscles and establishes healthy blood circulation.
Also known as “figure-eight” technology, this remarkable feature will particularly benefit those who always complain of foot and leg pain due to their jobs or lifestyles. They include runners, nurses, retail workers, etc.
Although the combination of foot and leg massage separates Human Touch Reflex4 from ordinary foot masagers, it should be noted that it also lacks a heat function. For some, this prevents them from putting it into their shopping carts, while others are willing to look past this missing feature and just use heated socks instead.
As if to compensate for this minor flaw, Human Touch Reflex4 has incredible features you won’t see even in its cheaper counterparts. These include CirQlation technology which simulates a therapist’s massage, adjustable tilt base, and an extended height that suit those with both short and long legs.
If you’re suffering from peripheral neuropathy, we’ve rated the Moji Foot PRO as the best foot massager for diabetics. It’s a manual foot massager so the user is in full control over the intensity and which part of the feet should be massaged.
In addition to that, it’s not equipped with heat, a common feature not recommended for diabetics whose sensation on their feet are compromised.
Moji Foot PRO Massager also has a small, compact size that makes it suitable for travels. We also love its slip-resistant base, 1-year warranty, and great versatility in massaging other parts of the body like the shoulders and back.
Another cheap but reliable foot massager for those suffering from diabetic neuropathy or plantar fasciitis is TheraFlow. It’s a wooden mechanical massager with 10 independent rollers that stimulate different reflexology points of the feet. It’s lightweight, suits any feet size, and is made from a high-quality and durable wood of an evergreen tree.
With TheraFlow, you can control how hard or light you press your feet against the rollers. It also doesn’t have heat nor it is powered by electricity, making it one of the safest massagers for those with delicate conditions.
- 1 Best Foot Massagers: An Overview.
- 2 Best Foot Massager Reviews for 2017 – Our Top Picks.
- 2.1 Brookstone Shiatsu Foot Massager.
- 2.2 Moji Foot PRO Massager.
- 2.3 TheraFlow Dual Foot Massager Roller.
- 2.4 MedMassager MMF06 11 Speed Foot Massager.
- 2.5 Human Touch Reflex4 Foot And Calf Shiatsu Massager.
- 2.6 Medi-Rub Foot Massager 2000 Plus.
- 2.7 Human Touch Reflex2 Foot and Calf Massager.
- 2.8 OTO Electro-Reflexologist ER-839S Foot Massager.
- 2.9 Homedics FMS-270H Deep Kneading Shiatsu Foot Massager.
- 2.10 uComfy Shiatsu Foot Massager With Heat.
- 2.11 Homedics FMS-200H Shiatsu Elite Foot Massager.
- 2.12 Belmint Shiatsu Foot Massager With Switchable Heat.
- 2.13 uComfy Leg, Foot, Calf And Ankle Massager.
- 2.14 SPT AB-762R Reflexology Foot Massager.
- 3 What is a foot massage?
- 4 Is foot massage good for you?
- 5 Amazing Health Benefits of Foot Massage.
- 6 Frequently Asked Questions (FAQ).
- 6.1 What is the best foot massager for plantar fasciitis?
- 6.2 What is diabetic neuropathy of the feet?
- 6.3 Is foot massager good for diabetics?
- 6.4 How to choose a foot massager suitable for diabetics?
- 6.5 What is a shiatsu foot massager, and what makes it different from real shiatsu foot massage?
- 6.6 Is foot massage during pregnancy safe or not?
- 6.7 Where to buy foot massager?
- 6.8 Is there any foot massager with water?
- 6.9 What exactly is a reflexology foot massager?
- 7 References
Best Foot Massagers: An Overview.
According to Harvard Medical School, three out of four Americans are likely to suffer foot problems in their lifetimes.
This is not surprising as our feet carry the weight of our body everyday. Ironically, however, most people trapped in the daily grind often take their feet for granted.
No one can prove this better than people who spend a huge chunk of their working hours standing on their feet. They include nurses, teachers, bank tellers, retail assistants and even runners or athletes.
As a registered nurse myself, I can definitely attest to this. Sadly, I don’t have time to look at my feet, let alone pay for a professional foot massage regularly.
But just like how technology gave birth to robotic massage chairs, we now also have electric foot massagers that promise to pamper your feet even at the comfort of your own home. Some don’t even require electricity and work just as well.
As early as 1950s, electric foot massagers are already being sold in the US market. One memorable example is the 30-degree angle electric foot massager manufactured by Dr. Scholl’s.
Since then, many products have come out in the market, all trying to outdo one another to become the best foot massager. But do foot massagers work? Or are they just a waste of money?
No less than Harvard Medical School agrees that foot massagers, despite their limitations, can help take care of our tired, sore feet. In an article published in their health publication, Harvard defines foot massagers or rollers as “low-tech devices” that can help “relax and restore your feet.”
Foot massage, whether done by a professional or a machine, stimulates muscles, improves blood circulation and reduces pain and tension on our overused feet. Therefore, it is recommended to include it as part of your foot care regimen which also includes losing weight and choosing comfortable shoes.
Also Read: How To Give A Foot Massage
Best Foot Massager Reviews for 2017 – Our Top Picks.
If you’re stuck and have no idea where to find the best foot massager, this in-depth guide is written for you. We have reviewed the highest-rated foot massagers on Amazon and ranked them based on our own criteria.
Foot massagers are not as bulky, expensive and complicated as the electric massage chairs. Hence, we have only chosen a few criteria we think are more relevant when choosing the best foot massager. The products we have chosen vary in price, but they all have scored high on the following factors:
Do the features work as advertised and meet the user’s expectations? Does it offer features not available in other products?
Does the manufacturer offers industry-standard product warranty? What are the things covered by the warranty? Is their customer service hotline responsive and easy to reach?
What does it feel like after using the foot massager? Is the massage pressure too strong/painful or too weak? Does it hit the right spots? How loud is the vibrating sound?
Ease of Use
Is the foot massager intuitive? Are the texts/symbols on the buttons clear and legible? Is it very easy to use even for older people? Can it easily be adjusted according to the user’s preference?
Are the components of the foot massager in topnotch quality? Does it remain functional after repeated use? Does it tend to break down after a year of use?
Size and Weight
Is it lightweight? Can it accommodate feet of varying sizes? Does it take too much space?
Brookstone Shiatsu Foot Massager.
The Good: It squeezes the top of foot in addition to deep-kneading massage on the soles and arches. One of only few foot massagers that offer multiple settings: 3 auto massage programs with High and Low intensity options for each. Also comes with 1 year warranty and 60-day money back guarantee.
The Bad: The pre-programmed massage doesn’t give users much freedom to choose the specific massage types they prefer. Heat feature is relatively weaker. It doesn’t give the heels of the feet much love.
The Bottom Line: Although it has few design flaws, this Brookstone foot massager stands out for focusing on what the users actually need: massage–and more massage. Its 3 auto massage programs are outstanding considering other products in the same price range don’t offer the same options.
Read Full Review: Brookstone 839379 Shiatsu Foot Massager With Heat Review
Moji Foot PRO Massager.
The Good: Designed to provide relaxing ice massage for those with plantar fasciitis. It effectively stimulates reflex points on the soles, heels and arches of the feet. The 30-day money back guarantee and 1-year warranty speaks volumes to how confident the manufacturer is with this product.
The Bad: This is not an electric foot massager that comes with bells and whistles. Hence, don’t expect automatic deep-kneading massage, heat feature and other fancy stuff that more expensive brands have to offer.
The Bottom Line: This is the quintessential portable foot massager that you can bring anywhere you go. It may not have the advanced features but its simplicity and ease of use make it a great choice for anyone who wants a quick foot massage.
Read Full Review: Moji Foot PRO Massager Review
TheraFlow Dual Foot Massager Roller.
The Good: It’s designed with nubs and ridges that effectively stimulate reflex points on your heels, arches and soles without hurting your feet. Since it’s not electrically-powered, you can choose how much pressure to apply on your feet. Ideal for people with small to bigger foot sizes.
The Bad: Not as effective in massaging feet with higher arches. It also tends to create squeaky noise after repeated use, an issue acknowledged by the manufacturer which provides simple troubleshooting tips.
The Bottom Line: A very affordable and simple foot massager that doesn’t comes with bells and whistles. Nonetheless, it’s the perfect choice for budget buyers or those who simply want to have reflexology-style foot massage anywhere and anytime.
Read Full Review: TheraFlow Dual Foot Massager Roller Review
MedMassager MMF06 11 Speed Foot Massager.
The Good: This unique foot massager offers oscillation technology that extends from your feet all the way up to your calves, significantly improving blood circulation in these areas. It also comes with variable speeds, making it an ideal choice for diabetics with peripheral neuropathy who suffer a wide range of foot discomfort.
The Bad: Heavier and bulkier than other foot massagers. It’s also not equipped with easy carry handle that would have made it more portable.
The Bottom Line: MedMassager foot massager is a perfect example of a product that effectively uses science to provide relief from foot problems. It stands out for providing oscillation technology–something that a basic foot massage machine isn’t capable of. Therefore, it comes as no surprise that it’s the only foot massager certified by CSA and FDA.
Read Full Review: MedMassager MMF06 11 Speed Foot Massager Review
Human Touch Reflex4 Foot And Calf Shiatsu Massager.
The Good: Apparently the better version of Human Touch foot and calf massager due to two additional features: an adjustable tilt base that allows users to position their feet and calves comfortably; and the extended height which means more coverage on the calves.
The Bad: No built-in heat. It’s also bulkier and heavier than the previous version. The foot and leg massage are a little bit vigorous, especially for those with sensitive feet.
The Bottom Line: An impressive foot massager that provides healing touch to the calves as well. Notwithstanding its flaws, this foot and leg massager stands out for its excellent customer support and numerous patented technologies you won’t see anywhere else.
Read Full Review: Human Touch Reflex4 Foot And Calf Shiatsu Massager Review
Medi-Rub Foot Massager 2000 Plus.
The Good: Provides a unique oscillation massage technology like the MedMassager. It also has less noise plus a great angle for the feet. An arch bar is provided to massage the arches as well as different parts of the feet.
The Bad: Has less speeds than MedMassager. It tends to slide out of position when vibrating so you may need a carpet to counteract it. The arch bar could have been designed higher to accommodate people with higher arches.
The Bottom Line: A foot massager similar to MedMassager but doesn’t offer as much speed settings. Diabetics with neuropathy will enjoy the oscillation technology, but not those who prefer more feet action like a deep-kneading shiatsu massage.
Read Full Review: Medi-Rub Foot Massager 2000 Plus Review
Human Touch Reflex2 Foot and Calf Massager.
The Good: It comes with an easy-to-use toe-touch control so no need to bend over to change settings. The massage may be a little bit vigorous at first, but it provides effective relief from plantar fasciitis and other foot concerns.
The Bad: No heat function like the other Human Touch foot and calf massager. The tilt angle is also not adjustable. Ideal for people who are 5’5″ or shorter.
The Bottom Line: Although its patented technologies are praise-worthy, the design flaws are hard to ignore. The fixed tilt angle, for instance, may lead users to sit in a very uncomfortable position. However, this foot and leg massager is good for its price and a great gift for those who want more than a simple foot rub.
Read Full Review: Human Touch Reflex2 Foot and Calf Massager Review
OTO Electro-Reflexologist ER-839S Foot Massager.
The Good: The only foot massager that provides electrotherapy and reflexology massage to the feet. It also works on the hands and has separate electrode pads which you can place on different parts of the body.
The Bad: No heat function and lacks massage actions. It’s not designed to provide deep massage that would have been beneficial for the heels and arches of the feet.
The Bottom Line: This innovative product is a reflexology foot massager with a twist. It uses electrotherapy to relieve pain and numbness among diabetic users suffering from peripheral neuropathy. If you prefer deep-kneading shiatsu massage, however, better look for other alternatives.
Read Full Review: OTO Electro-Reflexologist ER-839S Foot Massager Review
Homedics FMS-270H Deep Kneading Shiatsu Foot Massager.
The Good: With a toe-touch control and 2-year limited product warranty, one of the best in its price category. Very lightweight and can accommodate different foot sizes.
The Bad: Massage setting is extremely limited. It doesn’t massage the foot arch and also puts the feet in an uncomfortable position due to insufficient angle.
The Bottom Line: A basic foot masssager that offers basic features. If you’re expecting too much, then it’s your fault. Nonetheless, it won’t harm if the manufacturer adds an adjustable tilt angle. Overall, a decent product with a reasonable price.
Read Full Review: Homedics FMS-270H Deep Kneading Shiatsu Foot Massager Review
uComfy Shiatsu Foot Massager With Heat.
The Good: With auto timer that limits the massage duration to 15 minutes to ensure user safety. It has the right level of heat and operates quietly. Massages the whole of the feet, including the top.
The Bad: Heat is not adjustable. It is quite large but ironically, it can’t accommodate foot sizes bigger than 12. Information about product warranty isn’t clearly defined.
The Bottom Line: uComfy foot massager is a great product, as long as the non-adjustable heat and massage style don’t bother you. It’s another simple foot massager with very limited features due to its cheaper price. Consider it a great starting point while you’re saving up for more advanced but expensive alternatives.
Read Full Review: uComfy Shiatsu Foot Massager With Heat Review
Homedics FMS-200H Shiatsu Elite Foot Massager.
The Good: Offers basic foot massage and optional heat. Relatively smaller and more lightweight than Homedics FMS-270H Deep Kneading Shiatsu Foot Massager.
The Bad: The massage heads barely reach the foot arch. Unlike in other more expensive foot massager, the massage provided by this product is only limited to vibration and minimal rolling action. No adjustable tilt angle.
The Bottom Line: This foot massager is very basic and a slightly better version of the FMS-270H. Overall, it’s good enough for its price.
Read Full Review: Homedics FMS-200H Shiatsu Elite Foot Massager Review
Belmint Shiatsu Foot Massager With Switchable Heat.
The Good: Provides soothing deep-kneading shiatsu foot massage on the soles and toes. it operates quietly and has easy-to-understand controls.
The Bad: Not as effective in massaging other areas of the feet such as the sides, the heel and arch. It also doesn’t fit bigger foot sizes. Lackluster heat feature. Information about product warranty not clearly stated. No clear and specific details about the buttons corresponding to “Pressure” and “Kneading.”
The Bottom Line: Belmint shiatsu foot massager is a fine example of a product that cares more about adding features than improving user experience. Although the massage itself doesn’t disappoint, the same can not be said for other features such as the control settings with unclear purpose as well as the heat feature that isn’t adjustable. Overall, a nice product with many areas of improvement.
Read Full Review: Belmint Shiatsu Foot Massager With Switchable Heat Review
uComfy Leg, Foot, Calf And Ankle Massager.
The Good: Provides a combination of reflexology, vibration, and kneading massage for the feet, calves and ankles. The vigorous massage works perfectly for athletic users with thicker leg muscles.
The Bad: No heat feature. It’s also relatively larger and heavier than other foot and calf massagers.
The Bottom Line: Notwithstanding its size and weight, this massager works exactly as advertised. Although its kneading massage is satisfying enough, its overall features are far less impressive than those of Human Touch foot and calf massagers.
Read Full Review: uComfy Leg, Foot, Calf And Ankle Massager Review
SPT AB-762R Reflexology Foot Massager.
The Good: Great, contemporary design with 3-dimensional massage mechanism that covers the entire feet, including the ankles.
The Bad: Reflexology massage is only limited to vibration. This foot massager also has underwhelming heat function. Lastly, it’s ideal for users with smaller feet, but not for those with size 12.5 to 13.
The Bottom Line: Like other products which promise reflexology foot massage, the SPT AB 762R turned out a little bit disappointing. If you want a foot massager with excellent heat and reflexology-style foot massage that penetrates deeply into your soles, this product is not for you.
Read Full Review: SPT AB-762R Reflexology Foot Massager Review
What is a foot massage?
Foot massage, as the name suggests, is the systematic rubbing or massaging of one’s feet. Most couples use it in a sensual way, but it can also be a great bonding activity with any of your loved ones.
Despite its simple dictionary definition, foot massage evokes different ideas to different people. While Americans view it simply as manipulation of soft tissues and joints, those in Asia associate it to reflexology.
Thai massage practitioners, for instance, apply massage on both feet and legs, ensuring that it stimulates different reflex points of the feet and establishes the free flow of energy throughout the body.
Take note, however, that Thai massage focuses more on “massage,” while reflexology requires careful examination/assessment of the reflex points, the result of which determines which foot areas to focus on and which internal organs to stimulate.
Today, most people use foot massage and foot reflexology interchangeably. But while both modalities share the common goal of improving a person’s well-being, they differ in terms of technique and purpose.
For one, reflexology requires limited muscle movements, particularly the thumbs and fingers. The goal is to apply pressure to specific areas of the feet, hands or ears in order to stimulate internal organs connected to them. The result is improved circulation and balance between the internal and external body systems.
Foot massage, on the other hand, requires the use of more muscles (the whole of the hands) to manipulate the soft tissues and improve the circulation of the feet as well as legs. Stimulation of internal organs just happens spontaneously.
For those who don’t have the time and money to get a regular foot massage from a therapist, there are foot massagers on the market that attempt to mimic human touch.
However, be wary of products that claim to be a reflexology foot massage machine. Remember, reflexology requires careful assessment of the foot reflex points, so unless you have a reflexology chart on hand to guide you, these foot massagers may not live up to their name.
Is foot massage good for you?
Foot massage or the use of low-tech foot massagers is the best gift you can give yourself after a whole day of standing on your feet. Aside from the health benefits of foot massage to regular users, there are also electric foot massagers designed to address specific conditions.
Through a combination of vibration, deep-kneading shiatsu massage and heat, these foot massagers can provide relief from the most common causes of feet discomfort such as plantar fasciitis, heel spur, arthritis, flat feet, diabetic neuropathy, and Restless Leg Syndrome, just to name a few.
Foot massagers can be beneficial for people who spend most of the day on their feet. They include the nurses, teachers, runners, bank tellers, and many more.
But as with massage chairs, there are also contraindications for foot massage. These include fungal infections like athlete’s foot (although you can wear socks if you prefer to use a foot massager).
Before considering foot massage, make sure to talk to your doctor. This is all the more important if you have injuries, ulceration, warts, blisters or any condition affecting your feet and legs.
Amazing Health Benefits of Foot Massage.
Professional foot massage can bring wonders to your health and improve the quality of your life. Foot massagers also offer the same benefits, as long as you pick the best product that suits your needs.
If you’re still not convinced that your feet deserve some pick-me-up, perhaps these benefits of foot massage will finally encourage you:
Improves circulation and reduces muscle tension.
These are some of the more obvious reasons why you should get a foot massage.
But apart from alleviating foot pain, massage–whether done by a therapist or a foot massager–also provides you the perfect opportunity to assess your feet, identify issues you might have missed and address them as soon as you can.
We can all agree that any type of massage, if delivered properly, can bring us into a state of euphoria. It has been proven that back massage reduces stress hormones and increases “feel good” chemicals called endorphins. But how about foot massage?
In a research study published by the Intensive and Critical Care Nursing Journal in 1999, a total of 25 critically ill patients in intensive care were each given a 5-minute foot massage.
Results showed that the massage caused a significant drop in blood pressure, heart rate and respiration in the participants. If it worked on these patients who were apparently sick and too stressed out, imagine what foot massage can do to you.
Provides relief for plantar fasciitis.
The plantar fascia is usually a stable ligament that connects your heel bone to your toes. However, when the muscles supporting the foot arch become weaker due to fatigue, the plantar fascia suddenly carries a weight it can’t tolerate.
This leads to strain and inflammation called plantar fasciitis.
Plantar fasciitis usually affect people who are always on their feet like nurses, teachers and soldiers. Most runners who quickly increase the intensity of their exercise also suffer from this excruciating disorder.
Aside from conventional treatments, foot massage or a foot massager can also provide relief for plantar fasciitis by increasing blood circulation and releasing deep tension from your feet and calf muscles.
Improves sleep quality.
Having trouble falling asleep? A simple foot massage may be the answer.
In a 2013 study published in the Critical Care Nursing Journal in Iran, 60 patients with ischemic heart disease were divided into two groups. The control group received the usual care during two consecutive nights. Meanwhile, each patient in the experimental group was given 20-minute foot massage each.
The results showed a significant difference between the quality of sleep before and after the foot massage was introduced to the experimental group. Hence, foot massage is recommended as a safe, low-cost and easy way of improving sleep not just for heart patients but also for busy folks like you and me.
Relieves pain of neuropathy.
One of the most debilitating complications of diabetes is peripheral neuropathy, which is characterized by either numbness or burning/tingling pain in the hands and feet.
Fortunately, diabetic neuropathy can be managed even without relying on medications. For instance, the Diabetes Control and Complications Trial said that people with Type 1 diabetes may decrease their chances of developing neuropathy by 65% through strict blood sugar control.
Another safe and affordable way of relieving pain associated with neuropathy is the use of foot massager, specifically warm water vibrating foot massager. It may only be a temporary relief, but relaxing enough to give you a good night sleep.
According to Janice F. Wiesman, author of a book about peripheral neuropathy, foot massage works “by stimulating axons that mediate deep pressure and vibration, canceling out the input from pain-conducting axons at the level of the spinal cord.”
Frequently Asked Questions (FAQ).
We’ve already outlined the criteria to help you choose the best foot massager. However, there are few more factors you have to consider when buying specifically to manage plantar fasciitis. [Continue Reading]
What is diabetic neuropathy of the feet?
Diabetic neuropathy happens when too much glucose in the blood ruins your peripheral nerves. It is best described as tingling or painful sensation on the toes and feet.
Neuropathy involves a loss of nerve fiber function. This condition affects the smallest nerves first, specifically those in the toes and feet. Once these nerves are compromised, the diabetic starts experiencing a variety of sensation in the feet.
The said sensation may differ from one person to another. It can be a tingling sensation that disappears when you wiggle the toes; a burning feeling; sharp pain that worsens at night; “pins and needles” feeling; muscle weakness; or numbness that makes a diabetic prone to injuries and infections.
From the toes, neuropathy can progress to the foot up to the legs or even hands. In most cases, it is bilateral, meaning the condition affects both sides. Worse, when a blister, cut or any other injury goes unnoticed because of numbness, chances are it will progress into a full-blown infection.
What started as a seemingly innocuous infection can lead to gangrene, which may spread further to the bones. Once it reaches this late stage, recovery with the help of antibiotics is improbable, leaving the person with only one option to survive–amputation.
According to Harvard Health Publication, as much as 70,000 diabetes-related lower-limb amputations are performed each year in the US alone.
So, how can one prevent diabetic neuropathy from worsening? Dr. Christopher H. Gibbons, director of the neuropathy clinic at Boston’s Joslin Diabetes Center, has the same recommendations given by most physicians: Get regular exercise, lose weight, stop smoking and maintain normal blood pressure and blood glucose levels.
As for the ways to alleviate neuropathy foot pain, most doctors choose a more conservative approach. Massage, for example, is an effective component of complementary medicine but won’t necessarily work in all cases.
Depending on the severity of the condition, foot massage may or may not be recommended to provide relief from diabetic neuropathy.
Is foot massager good for diabetics?
Very few scientific studies have been done to prove the beneficial effects of massage, let alone the link between foot massage and neuropathy.
One study published in the 2001 issue of the Diabetes Spectrum journal involved 25 patients suffering from diabetic neuropathy. All of these patients received a special kind of mechanical leg massage. A month later, 14 of them (56%) showed good response, 8 patients (32%) reported improvement and only 3 (12%) said the massage produced no effect at all.
As for foot massage, precautions are observed because lack of sensation in the feet makes those with diabetic neuropathy vulnerable to injuries.
Electric foot massagers, on the other hand, have specific features that can be dangerous for the diabetics if not used properly. These include heat function that may lead to accidental burns or massage nodes that are too vigorous that may cause vascular damage or bruising.
To ensure safety, it is highly recommended to talk to your physician first before resorting to foot massage or massager. Doctors will carefully assess your condition and help you weigh the benefits and potential risks of using foot massagers. In severe cases, however, foot massagers or massage of any kind may not be recommended at all.
Again, not all diabetics are the same. What works for you may not work for someone else. For this reason, it’s never safe to assume you already know everything and use foot massager without your doctor’s advise.
Massage, after all, is intended to complement, not replace, traditional treatment.
How to choose a foot massager suitable for diabetics?
When looking for the best foot massager for diabetics, always remember to put safety on top of comfort. A diabetic foot should be considered extremely delicate and sensitive, so foot massagers that can potentially put them at risk for even the slightest injury should be avoided.
Keep in mind these important reminders when buying a foot massager:
Avoid heated foot spa or massager if you have numbness in your feet.
Those who haven’t lost their sensation yet may use these devices, as long as prior consultation with the doctor has been done. Otherwise, avoid using them to prevent injuries.
If you have dry and cracked feet, for example, you can opt to use doctor-recommended creams or moisturizers instead of soaking your feet in water and exposing them to infections. Most foot massagers have optional heat functions, so you can turn them off if not needed.
Choose foot massagers that let you adjust the massage intensity.
Diabetic neuropathy is cruel and unpredictable. Sometimes you get numb feet, other days you feel a sharp pain that makes you scream at the top of your lungs.
Hence, a foot massager that lets you choose the massage intensity you’ll receive is all the more important. This ensures that you’re in control, and the foot massager will give the right amount of massage that meets your needs and preference.
Remember, a foot massager should make your feet more relaxed and pampered. Anything that is too vigorous, makes you twitch in pain or requires you to wear thick socks just to cushion your feet can be considered not suitable for diabetics.
Oscillation versus vibration.
Foot massagers aren’t created equal. While cheaper massagers only offer basic vibration, some of the more expensive brands take it one step further with their advanced oscillating foot pads.
Foot massagers like those manufactured by MedMassager and Medi Rub have these oscillating pads as their selling point, making them the highest-rated products specifically designed for people with diabetic neuropathy.
Unlike vibration, oscillation relies on a predictable movement that follows a pattern (think pendulum), which makes for a more targeted, effective massage.
In contrast to a real-life massage, most shiatsu foot massagers aren’t capable of massaging the sides of the foot. They also can’t perform ankle rotation and stretching, although there are foot massagers now that work on the calves as well. [Continue Reading]
There’s a prevailing myth that foot massage during pregnancy is dangerous and should be avoided at all cost. But nothing can be further from the truth. Let’s list down 5 frequently asked questions about foot massage during pregnancy, and get the answers straight from reliable books, expert opinions and scientific studies. [Continue Reading]
Deciding where to buy foot massager is just as crucial as choosing the best foot massager that suits your needs and budget. Hence, it’s important to choose ONLY among these three trusted ways to get your chosen foot massager delivered at your doorstep. [Continue Reading]
Yes. Also known as foot soaker, foot bath massager, or foot spa machine, these little darlings allow you to pamper your feet with spa treatment even at the comfort of your own home. [Continue Reading]
The name itself is enough to make anyone skeptical. Reflexology foot massager sounds like a cool innovation, but most products advertised as such often fail to live up to people’s expectations. But do reflexology foot massagers really work? Or is it just a misnomer popularized by manufacturers to boost up their sales? [Continue Reading]
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