Relaxation Quote #1: Worrying is a waste of time

Welcome to 100 days of relaxation quotes for happier, more positive you!

For Day 1, let’s focus on worrying. Yup, that creeping feeling that everything and everyone are conspiring to ruin your life.

I’ve been there and one important lesson I took from the experience is that the worst-case scenarios you played repeatedly in your mind rarely happen in real life.

Instead of worrying about things you can’t control, focus your energy on the stuff you have control over. You can’t predict the outcome, but you can decide how you respond to it.

Life is short. Everything is temporary.

Don’t waste your life dwelling on troubles that haven’t happened yet. You deserve better.

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