Relaxation Quotes # 2: Take one day at a time

Welcome to 100 days of relaxation quotes for happier, more positive you!

Today, I’ve stumbled on inspiring words by Karen Salmansohn.

I don’t know who she is but the statement resonates with me deeply.

Anxiety has been a constant part of my life, like a shadow I just can’t seem to get rid of no matter how hard I try. This is because worrying has been instilled in me so much so that I always resort to it when times get tough.

But forcing yourself to control everything isn’t only impossible, it’s also a sure path to self-destruction. The moment you let go of the things you’re not in control of and let God’s hands do the work, you’re one step ahead towards overcoming anxiety.

Take one day at a time and let each second count. Don’t let anxiety and perfectionism squeeze the joy out of your life.

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